DrEddyClinic Alkaline Diet Blog

www.dreddyclinic.com - Discussing the incredible health benefits of eating a Raw, vegan diet. Topics will include juicing, sprouting, cultured vegetables, organic food, life force, concept acid & alkaline, pH, etc. After studying countless diets and trying many of them first hand, I believe this way of life to be ideal for optimal health, for each of us as individuals, and for the entire planet as a whole. After all, you can't improve on the intricate "plan" of nature.

Tuesday, May 26, 2009

How Much Protein Do I Need Daily?

My blood research has suggested "too much protein" from animal sources can cause bone and muscle loss. It is not the quantity or the quality of the protein, but the source of the protein - and whether it has been heated or pasteurized or not. Read more