The pH Miracle Living Diet Can Change Your Life

Plagued by a stubborn roll of belly fat that just won't disappear no matter how hard you diet?

Worn down by the daily grind of life, but your doctor only issues the standard "eat less, exercise more, and get more sleep" advice?

Maybe you need to take a long hard look at the pH Miracle Living Lifestyle and Diet Plan.

It's not really a diet at all in the usual sense, but more of a change in the types of foods eaten.
The idea behind it is to eliminate foods high in acid, like animal protein and dairy, and metabolic acids like lactic acid, estrogen and testosterone which causes the body to retain fat to buffer those dietary and metabolic acids.

Today scientists are concerned about the acidic effects of the acid estrogen (an acidic waste product from glandular function) on the health and well-being of the body.

"Estrogen dominance is believed to be responsible for age-related weight gain and metabolic disorders in both men and women," Hofmekler says. In addition, he says estrogen dominance has put the human race in deadly danger. Read more...

Immunice for Immune Support

Fasting on Alternate Days May Make Dieting Easier

(HealthDay News) -- To get down to a healthy weight, obese and overweight people often struggle to cut their daily caloric intake by a necessary 15 percent to 40 percent.

But new research suggests that a twist on alternate-day fasting may make dieting easier to tolerate and boost heart health to boot.

"This diet has been around about 20 years, but its effect on weight loss hadn't really been studied," Krista Varady, an assistant professor of kinesiology and nutrition who led a research team at the University of Illinois at Chicago, said in a news release. The study authors reported their findings in the Nov. 1 issue of the American Journal of Clinical Nutrition.

The researchers tracked 16 obese people -- 12 women and four men -- for 10 weeks. All were aged 35 to 65 and weighed at least 211 pounds. Read more...

Ayurtox for Body Detoxification

New Soluble Fiber for Cholesterol Control?

Nutrim is a food additive that provides soluble fiber, which can help with cholesterol control. The product was originally developed by a chemist at the Agricultural Research Service, an arm of the U.S. Department of Agriculture. It is made from the layer of cells between a grain's seed cover and the germ.

The type of soluble fiber Nutrim provides is beta-glucan, in this case derived from oats and barley. While beta-glucan can help lower cholesterol when it is part of a low-fat diet, its effect is quite modest compared to that of red rice yeast extracts. Red rice yeast (Monascus purpureus) is a source of naturally occurring statins, Read more...

Remove Toxins and Body Waste

Will You Need Meds to Treat Type 2 Diabetes?

A new diagnosis of type 2 diabetes may be managed with diet and exercise as well as other healthy habits. But just because you've got your condition under control, you still need to be vigilant for signs of a problem. There are several situations that can change your blood sugar levels, some of which may mean you need temporary or permanent medication for diabetes. Here are a few of the common reasons you could develop the need for insulin: Read more...

Ayurtox for Body Detoxification

Diabetes Linked to Depression During and After Pregnancy

(HealthDay News) -- Low-income women with diabetes who are pregnant or recently gave birth face almost twice the risk of depression compared to women without the blood sugar disorder, a new study found.

And, it didn't matter whether the women developed diabetes before or during pregnancy, or if they were taking insulin or oral medications. The risk of depression was still much stronger for women with diabetes, the study found.

"Those with diabetes have nearly twice the risk of depression during pregnancy and post-partum," said the study's lead author, Katy Backes Kozhimannil, a research fellow in the department of ambulatory care and prevention at Harvard Medical School in Boston.

And, Kozhimannil added, women who'd never been depressed before appeared to be at risk, too. "One in 10 women who had no indication of prior depression received a diagnosis of depression within a year following delivery," she said.

Results of the study were published in the Feb. 25 issue of the Journal of the American Medical Association. Read more...

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