Tuesday, October 31, 2006

The Number One Reason to Eat Nuts

The number one reason to eat nuts is a no-brainer. They taste great and are good for you. That may be why they're turning up everywhere, adding taste and texture to a variety of dishes from salads to stir-fries. Not to mention the snack bowl.But nuts' real claim to fame is not versatility but how rich they are in nutrients and fiber.

In fact, for those looking to have a tasty nutrition-dense snack that weighs in mildly alkaline and electron rich, it's hard to beat a handful of almonds. Just one ounce of almonds delivers beneficial amounts of vitamin E, magnesium and calcium and offers monounsaturated fat, potassium, phosphorous and iron.

Research also points to nuts as part of a heart-healthy diet.

Several studies have linked the frequent consumption of nuts with a 30 percent to 50 percent lower risk of heart disease. Nuts also contain phytonutrients, the plant substances thought to reduce the risk of dis-ease such as cancerous tissue. Regular consumption of nuts, like almonds strengthens the nerves, and tones muscles, and helps over come stress, depression, and fatigue.

Athletes and others involved in hard physical labor will find in nuts a food that is invigorating and energiziing. An added bonus: All nuts are cholesterol free and a great source of electron energy.

The pH Miracle Living Center is NOW offering organic sprouted low heat dehydrated pHlavor soak nuts and seeds. Here are just a few of the nuts and seeds available for shipping NOW!
1) pHlavor Gourmet Organic Almonds $16.95 per ½ lb.
2) pHlavor Gourmet Organic Walnuts $16.95 per ½ lb.
3) pHlavor Gourmet Organic Hazel Nuts $16.95 per ½ lb.
4) pHlavor Gourmet Organic Pecan Nuts $16.95 per ½ lb.
5) pHlavor Gourmet Organic Sunflower Seeds $16.95 per ½ lb.
6) pHlavor Gourmet Orgnaic Pumpkin Seeds $16.95 per 1/2 lb.
7) pHlavor Gourmet Organic Macadamia Nuts $18.95 per ½ lb.
8) pHlavor Gourmet Organic Pine Nuts $ 19.95 per ½ lb.So go ahead - be a Health Nut and order your organically grown pHlavor Nuts or Seeds today just in time for the Holidays!
To order you pHlavor Gourmet Organic Nuts or Seeds visit our website at:www.phmiracleliving.com or give us at call at:760 751 8321
ph Miracle Center

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