To Little Fiber: An old adage is "Health begins in the Bowel". Very true. Fiber, both soluble and insoluble, is essential for fast, complete elimination. When elimination is slow and incomplete, foods poils producing highly toxic substances which are then absorbed into the blood stream. This keeps the body in a state of continuous emergency, which reduces or suspends regeneration, creates adrenal/thyroid exhaustion and produces CICs (Circulating Immune Complexes) which pathogens love to eat.
Solution: Eat a high fiber diet. Apples, activated nuts, greens and Golden Flax are house staples with us.
www.dreddyclinic.com - Discussing the incredible health benefits of eating a Raw, vegan diet. Topics will include juicing, sprouting, cultured vegetables, organic food, life force, concept acid & alkaline, pH, etc. After studying countless diets and trying many of them first hand, I believe this way of life to be ideal for optimal health, for each of us as individuals, and for the entire planet as a whole. After all, you can't improve on the intricate "plan" of nature.
Tuesday, July 04, 2006
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