O2-Zap

Tuesday, July 11, 2006

1. So-called cancer-hostile metabolic active regular value food

This concerns a predominantly lacto - vegetable diet, which corresponds to a general alkaline diet and/or a qualitative diabetes diet.

Their principles are:
  • Avoidance of over eating, predominance. Allocation on several small meals
  • Supply high-quality, not denatured carbohydrates with much ballast materials (raw food), renouncement of refined sugar and full grinded grain in favor of natural sweeter and full grain products.
  • Reduced supply of proteins, predominantly vegetable origin, with far going renouncement of meat
  • Avoidance animal and other unnatural, satisfied fats, replacement by cold pressed oils (extra virgin olive oil) and fats with as several times as possible unsaturated fatty acids.

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