Thursday, October 27, 2011

Managing Diabetes with Supplements?

Q: Managing Diabetes with Supplements?
What supplements or herbs can help control diabetes? Are commercially available combinations of supplements effective for controlling blood sugar?
A: November is American Diabetes Month so the timing of your question couldn't be better. I assume that you're referring to type-2 diabetes that mostly affects adults and is less severe than type 1 (juvenile) diabetes that must be treated with regular insulin injections. Exercise, diet and various supplements can help control type-2 diabetes and may help those with type 1 reduce their insulin requirements. Bear in mind, however, that supplements alone aren't enough: regular exercise (at least 30 minutes of aerobic activity daily) is the single most important thing you can do to control your disease. Read more...

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