DrEddyClinic Alkaline Diet Blog

www.dreddyclinic.com - Discussing the incredible health benefits of eating a Raw, vegan diet. Topics will include juicing, sprouting, cultured vegetables, organic food, life force, concept acid & alkaline, pH, etc. After studying countless diets and trying many of them first hand, I believe this way of life to be ideal for optimal health, for each of us as individuals, and for the entire planet as a whole. After all, you can't improve on the intricate "plan" of nature.

Tuesday, October 16, 2007

Health Tip: Donating Blood

(HealthDay News) - Donating blood is a safe and easy procedure that can help save lives.
Here is information on what to expect when you donate blood, courtesy of the American Red Cross:

You'll have a mini-physical exam, where volunteers will check your blood pressure, pulse and temperature. They'll also ask questions about your lifestyle and health.
The injection site on your arm will be sterilized, then a sterile needle will be inserted. Some minor stinging or discomfort is common when the needle enters the skin.
It takes about 10 minutes to collect a pint of blood.
You may need to lie still for a few minutes after the donation, and have a snack or a drink.
If you donate to the Red Cross, you'll be given a form with follow-up instructions and a phone number to call in case you realize that your blood may not be safe to give to another person.
A small number of donors may experience dizziness, fatigue or bruising at the injection site.