An old sage once said, "It's wiser to spend money on good food than on the doctor."
Today scientific evidence support these words. Mounting research of my own and others shows that eating a plant-based diet that includes a wide variety of vegetables, low-sugar fruits, healthy fats and sprouts and getting regular exercise can lower your risk for cancer by 30 to 40 percent, and decrease your risk for other chronic diseases as well.
When you take the time to prepare your own meals, and control the quality and quantity of the foods your family eats, you can take control of your health -- and consequently -- your future.
Yes, it's true. You Are What You Eat!
In Love and InnerLight,
Dr. Robert O. Young
© 2002 The pH Miracle Center
www.dreddyclinic.com - Discussing the incredible health benefits of eating a Raw, vegan diet. Topics will include juicing, sprouting, cultured vegetables, organic food, life force, concept acid & alkaline, pH, etc. After studying countless diets and trying many of them first hand, I believe this way of life to be ideal for optimal health, for each of us as individuals, and for the entire planet as a whole. After all, you can't improve on the intricate "plan" of nature.
Monday, December 25, 2006
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