DrEddyClinic Alkaline Diet Blog

www.dreddyclinic.com - Discussing the incredible health benefits of eating a Raw, vegan diet. Topics will include juicing, sprouting, cultured vegetables, organic food, life force, concept acid & alkaline, pH, etc. After studying countless diets and trying many of them first hand, I believe this way of life to be ideal for optimal health, for each of us as individuals, and for the entire planet as a whole. After all, you can't improve on the intricate "plan" of nature.

Wednesday, July 05, 2006

5. and 6. ADVANTAGES OF EATING RAW

5. Cleaning up after a raw meal is a snap. No baked-on oils or crusty messes. And any inedible parts go directly to the compost pile.

6. Eating a diet of raw foods can reverse or stop the advance of many chronic diseases, including heart disease and cancer. Remember, cooking creates free radicals, which are the major cause of cancer. When you lower the number of free radicals your cells are bombarded with, you lower your risk of cancer.
Susan Jorg, Estacada, OR