When one eats an orange, the wrapper (peel) becomes compost.

When one eats an orange, the wrapper (peel) becomes compost. When one follows a raw-plant-food lifestyle, the amount of trash produced by that individual decreases to almost nothing. Test for yourself and see.

An individual who eats the typical foods found in so-called "civilized society" who then changes to a raw-plant-food diet can discover energy they have never known. Eating a balanced mix of raw plant foods restores the body on a molecular level, building strong cells, radically naturalizing the body, raising alkalinity, and grounding the person in the natural world.

Of course, the body resists shocking changes and everyone should ease into the raw-food approach at an appropriate pace. Also, everyone should educate themselves on this amazing subject (by further exploring this website, reading raw-food books, chatting on-line with other raw-foodists, and attending lectures), so that the common mistakes are avoided.

As the months and years pass, a person switching to a raw-plant-food approach may notice a greater awareness of the spiritual world, become more intuitive, and feel natural powers they have never experienced (or did not know they had). One will find oneself having more fun in a garden than a movie theatre. A profound new connection will arise with plants and animals.

by David Wolfe