www.dreddyclinic.com - Discussing the incredible health benefits of eating a Raw, vegan diet. Topics will include juicing, sprouting, cultured vegetables, organic food, life force, concept acid & alkaline, pH, etc. After studying countless diets and trying many of them first hand, I believe this way of life to be ideal for optimal health, for each of us as individuals, and for the entire planet as a whole. After all, you can't improve on the intricate "plan" of nature.
Thursday, June 22, 2006
Warm Brocolli and Tomato Salad
Warm Brocolli and Tomato Salad
4 cups broccoli florets
2 cups cherry tomatoes, halved
1 cup spinach
1/2 cucumber, diced
Juice of 1 lemon
1 tablespoon olive oil
2 tsp dried oregano
Very lightly steam the broccoli, until it is just tender
Mix all of the ingredients into a bowl, stirring in the lemon and olive oil
Season lightly and serve while the broccoli is still warm. Voila.
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